{"id":163829,"date":"2021-09-15T14:11:56","date_gmt":"2021-09-15T14:11:56","guid":{"rendered":"https:\/\/www.planet-knox.com\/?p=163829"},"modified":"2021-09-15T15:01:28","modified_gmt":"2021-09-15T15:01:28","slug":"track-riding-tips-with-john-mcguinness","status":"publish","type":"post","link":"https:\/\/www.planet-knox.com\/sv\/track-riding-tips-with-john-mcguinness\/","title":{"rendered":"Tips f\u00f6r ban\u00e5kning med John McGuinness MBE"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid gradient-container-1\"><div class=\"gradient-column-1 wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"norebro-heading-sc heading text-center\"\n\tid=\"norebro-custom-69ec1d7c38550\" \n\t \n\t>\n\t\n\t\n\t\n\t<h1 class=\"title\">\n\t\tTips f\u00f6r ban\u00e5kning fr\u00e5n John Mcguinness MBE<br> P\u00e5 den sociala dagen f\u00f6r cyklister - Donington Park\t<\/h1>\n\n\t\n\t\t\t<p class=\"subtitle\">\n\t\t\tSKRIVEN AV AARON TRAVELL\t\t<\/p>\n\t\t\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"lipsum\" style=\"text-align: center\">PUBLICERAD: 15 september<span class=\"data\">, 2021<\/span><\/div>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe title=\"6 Tips f\u00f6r ban\u00e5kning med John McGuinness MBE | Bike Social ban\u00e5kningsdag - Donington Park\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/n3Mt1jkD72c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>F\u00f6rra veckan deltog vi i en Bennetts Bike Social Track-dag p\u00e5 den fantastiska och internationella racerbanan Donington Park.<\/p>\n<p>Vi var v\u00e4lsignade med otroligt v\u00e4der, en fantastisk st\u00e4mning och n\u00e5gra av de b\u00e4sta banorna jag har k\u00f6rt.<\/p>\n<p>As part of the Bennetts day, John McGuinness, 23 time Isle of Man TT winner and MBE was on track, riding alongside everyone who attended  &#8211;  wow! We\u2019d seen and spoke to John throughout the day, lent him a tyre pressure gauge &#x1f60a; and got a few general tips.<\/p>\n<p>Under det sista passet erbj\u00f6d sig John faktiskt att \u00e5ka ut tillsammans, f\u00f6lja med under en del av passet och sedan visa r\u00e4tt v\u00e4g under resten av passet och ge n\u00e5gra tips i slutet. Att s\u00e4ga att det var en otrolig upplevelse \u00e4r en underdrift, att f\u00f6lja en levande racinglegend runt en av dina favoritbanor var ett \"nyp dig sj\u00e4lv\"-\u00f6gonblick!<\/p>\n<p>Vi pratade b\u00e5de framf\u00f6r och bakom kameran och nedan har jag sammanfattat de viktigaste tipsen som John gav mig. De \u00e4r naturligtvis inte utt\u00f6mmande och baserades p\u00e5 min k\u00f6rning under den sessionen, men de \u00e4r till\u00e4mpliga p\u00e5 alla f\u00f6rare som antingen vill\/ eller k\u00f6r p\u00e5 bana och baseras p\u00e5 30 \u00e5rs t\u00e4vlingserfarenhet och otaliga bandagar i alla f\u00f6rh\u00e5llanden, p\u00e5 en m\u00e4ngd olika maskiner, banor och n\u00e5gra krascher p\u00e5 v\u00e4gen. L\u00e5t oss s\u00e4tta ig\u00e5ng:<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"2021 Bennetts Track Day Donington Park\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK9345-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>1). F\u00e5 grunderna r\u00e4tt, l\u00e4gg sedan till hastighet. Inte tv\u00e4rtom.<\/strong><\/p>\n<p>Utanf\u00f6r kameran talade John om att m\u00e4nniskor ibland faktiskt kan beh\u00f6va sakta ner lite f\u00f6r att komma vidare. Sakta ner, andas, f\u00e5 det att flyta!<\/p>\n<p>Detta skulle matcha min egen erfarenhet av att vara relativt ny i den. Till en b\u00f6rjan \u00e4r det s\u00e5 l\u00e4tt att ryckas med och b\u00f6rja k\u00f6ra utanf\u00f6r sin f\u00f6rm\u00e5ga. Om du kommer fr\u00e5n landsv\u00e4gsk\u00f6rning \u00e4r det en kulturchock, ban\u00e5kning \u00e4r s\u00e5 mycket snabbare. Du kan ganska snabbt komma in i att k\u00f6ra riktigt fort p\u00e5 rakstr\u00e4ckorna, bromsa h\u00e5rt, f\u00e5 slut p\u00e5 utrymme och helt enkelt tappa kontrollen. F\u00f6rsta g\u00e5ngen n\u00e5gonsin p\u00e5 Donington Park var i maj tidigare i \u00e5r och det var min 3<sup>rd<\/sup> Jag har aldrig varit p\u00e5 en bana - jag gjorde ett riktigt misstag ... start-stopp, missade apex, bakhjulet i luften vid inbromsning etc, men i allm\u00e4nhet ganska l\u00e5ngsamt!<\/p>\n<p>Jag gick d\u00e4rifr\u00e5n ganska tagen \u00f6ver att jag inte k\u00f6rde b\u00e4ttre och kom p\u00e5 en spelplan f\u00f6r att f\u00f6rs\u00f6ka f\u00e5 banan att flyta b\u00e4ttre, koncentrera mig p\u00e5 att tr\u00e4ffa apex (\u00f6ver f\u00e4rgen) och f\u00f6rs\u00f6ka anv\u00e4nda hela\/ eller st\u00f6rre delen av banans bredd. Och det fungerade, genom att k\u00f6ra j\u00e4mnare och tr\u00e4ffa linjerna b\u00e4ttre uppt\u00e4ckte jag att jag var mindre ober\u00e4knelig, s\u00e4krare och mycket snabbare.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"2021 Bennetts Track Day Donington Park\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1966-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>En sj\u00e4lvdiagnos f\u00f6r att avg\u00f6ra om du b\u00f6r l\u00e4gga till eller ta bort fart fr\u00e5n din ban\u00e5kning kan inneh\u00e5lla f\u00f6ljande fr\u00e5gor:<\/p>\n<p>Tr\u00e4ffar du eller missar du alla\/flertalet apex?<\/p>\n<p>\u00c4r dina linjer konsekventa? \u00c4r bromspunkterna n\u00e5gorlunda konsekventa, sv\u00e4ngpunkterna konsekventa... eller k\u00f6r du bara runt banan?<\/p>\n<p>\u00c4r dina v\u00e4xlingsm\u00f6nster konsekventa? K\u00e4nner du att du har kontroll \u00f6ver din kurvtagning eller k\u00e4mpar du f\u00f6r att l\u00e4gga i r\u00e4tt v\u00e4xel i tid, ibland 1<sup>st<\/sup> n\u00e5gon g\u00e5ng 3<sup>rd<\/sup>?<\/p>\n<p>Anv\u00e4nder du hela sp\u00e5rets bredd?<\/p>\n<p>K\u00e4nner du att du har kontroll och \u00e4r trygg? Som om du har kontroll \u00f6ver din cykel, inte tv\u00e4rtom, att du skulle kunna upprepa exakt samma varv g\u00e5ng p\u00e5 g\u00e5ng hela dagen...<\/p>\n<p>Om du kan svara positivt p\u00e5 ovanst\u00e5ende kanske det \u00e4r dags att l\u00e4gga till lite mer hastighet. Om du inte kan svara positivt p\u00e5 ovanst\u00e5ende fr\u00e5gor kan det h\u00e4nda att problemen f\u00f6rv\u00e4rras om du \u00f6kar hastigheten. Sakta ner lite och fokusera p\u00e5 var du inte n\u00e5r \u00e4nda fram.<\/p>\n<p>Att \u00e5ka med John var fantastiskt, hans linjer \u00e4r perfekta, han f\u00e5r det att se enkelt ut samtidigt som han uppenbarligen \u00e4r en mycket snabb racer. Det \u00e4r l\u00e4tt att f\u00f6rest\u00e4lla sig att John n\u00e4r som helst kunde ha lagt till lite mer fart och aggressivitet i sin perfekta teknik och l\u00e4mnat mig vind f\u00f6r v\u00e5g. Men det \u00e4r grunderna som \u00e4r viktiga att f\u00e5 r\u00e4tt p\u00e5 f\u00f6rst, sedan kan man l\u00e4gga till fart!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"IMG_6082\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6082-1-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>2). Arbeta med kroppspositionen.<\/strong><\/p>\n<p>\u00c4ven om en extrem kroppsposition kan se bra ut p\u00e5 bild och f\u00f6r Instagram-publiken, finns det en anledning till att MotoGp-f\u00f6rare h\u00e4nger av cykeln. John f\u00f6rklarade att \u00e4ven om jag kanske k\u00e4nde att jag r\u00f6rde mig lite p\u00e5 cykeln, s\u00e5 var jag faktiskt ganska stel i \u00f6verkroppen. Han sa att om jag skulle h\u00e4nga av mig lite mer med den \u00f6vre halvan av kroppen skulle jag antingen kunna minska min lutningsvinkel och d\u00e4rmed vara s\u00e4krare, eller beh\u00e5lla samma lutningsvinkel och f\u00e5 mer fart. Jag har lagt in en bild nedan f\u00f6r att visa hur jag s\u00e5g ut i en viss kurva i j\u00e4mf\u00f6relse med WSS 400-f\u00f6raren Tom Booth Amos som ocks\u00e5 var med samma dag. Vi hade liknande lutningsvinklar, men det beh\u00f6ver inte s\u00e4gas att Tom f\u00f6rmodligen hade ytterligare 10+ mph fart i kurvan. F\u00f6rhoppningsvis \u00e4r det h\u00e4r lika anv\u00e4ndbart f\u00f6r dig som det \u00e4r f\u00f6r mig.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"j\u00e4mf\u00f6relse av kroppsposition\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/body-position-comparison-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>For me, this sort of extreme body positioning doesn\u2019t feel natural, my youth was spent riding and racing MTB\u2019s and it just feels weird. Plus, I\u2019m just stiff anyway&#8230; But the point is well and truly taken on board, hanging off the bike more will either reduce my lean angle which is safer, or mean I can carry more speed. I personally like the latter idea! &#x1f60a;<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"2021 Bennetts Track Day Donington Park\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK2150-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>3). Snygga linjer, j\u00e4mnt och stadigt vinner t\u00e4vlingsdagen.<\/strong><\/p>\n<p>Som n\u00e4mnts ovan var det otroligt att titta p\u00e5 och \u00e5ka med John. Han ser s\u00e5 smidig, kontrollerad och s\u00e4ker ut, men han ser ocks\u00e5 ut som om han bara skulle kunna pl\u00f6ja iv\u00e4g i fj\u00e4rran om han s\u00e5 \u00f6nskade. Jag \u00e4r s\u00e4ker p\u00e5 att om vi stod p\u00e5 startgallret tillsammans skulle det vara precis s\u00e5.<\/p>\n<p>\u00c4ven om det finns n\u00e5gra track day-leverant\u00f6rer som ocks\u00e5 k\u00f6r racingserier, vilket resulterar i att de har m\u00e5nga racers och till och med BSB-f\u00f6rare p\u00e5 dem. Men traditionellt, och definitivt Bennetts Bike Social track days, handlar om att ta din cykel p\u00e5 banan och k\u00f6ra den p\u00e5 ett s\u00e4tt som du inte skulle kunna g\u00f6ra p\u00e5 v\u00e4gen och njuta av det som s\u00e5dant. Racing handlar om att vinna, aggression, att sl\u00e5 din konkurrent till m\u00e5llinjen. Track days handlar om att njuta av sin hoj, banan, f\u00f6rb\u00e4ttra sin k\u00f6rning och ha roligt med v\u00e4nner eller likasinnade. Om du k\u00f6r en track day som om du t\u00e4vlar kommer du sannolikt att vara superfokuserad, stressad, f\u00e5 svart flagg och riskera att krascha. Om du k\u00f6r med fina linjer, \u00e4r j\u00e4mn och stadig, \u00e4r sannolikheten stor att du kommer att njuta mycket mer, inte krascha och vara tillbaka f\u00f6r mer n\u00e4sta m\u00e5nad!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"2021 Bennetts Track Day Donington Park\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK0998-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>4). Se till att du har bra d\u00e4ck.<\/strong><\/p>\n<p>Man kan aldrig pressa ett d\u00e4ck som p\u00e5 en bana och John rekommenderade att jag skulle skaffa b\u00e4ttre d\u00e4ck. Jag har inte anv\u00e4nt d\u00e4ck f\u00f6r t\u00e4vling\/bana \u00e4nnu och d\u00e4rf\u00f6r \u00e4r min erfarenhet begr\u00e4nsad i det h\u00e4r avseendet. Men vad jag kan s\u00e4ga \u00e4r att jag under de senaste tv\u00e5 t\u00e4vlingsdagarna har k\u00f6rt med Pirelli Rosso Corsa 2, och jag h\u00e5ller med om att jag beh\u00f6ver b\u00e4ttre d\u00e4ck. Som med det mesta man hittar n\u00e4r man b\u00f6rjar k\u00f6ra fortare, b\u00f6rjar man st\u00f6ta p\u00e5 gr\u00e4nser f\u00f6r saker och ting. Den h\u00e4r dagen p\u00e5 Donington snurrade jag \u00f6verallt, tappade regelbundet greppet b\u00e5de fram och bak och det var bara en grumlig upplevelse som inte \u00e4r bra f\u00f6r sj\u00e4lvf\u00f6rtroendet att k\u00f6ra fortare. Dessa kontrasterar med Dunlop Sportsmart TT som var bergfasta vid liknande hastigheter. I vilket fall som helst \u00e4r d\u00e4ckvalet mycket viktigt p\u00e5 banan och ju snabbare du k\u00f6r, desto mer t\u00e4vlingsspecifika d\u00e4ck beh\u00f6ver du. Jag kommer att byta ut dem snart mot antingen fler Sportsmart TT eller ett ban-\/loppspecifikt d\u00e4ck.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"IMG_6139\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_6139-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>5). Don\u2019t crash  &#8211;  But if you do, do it in pitlane! &#x1f60a;<\/strong><\/p>\n<p>Bara att arbeta med punkten h\u00e4r, men kraschar \u00e4r inte kul. Jag har \u00e4nnu inte kraschat p\u00e5 bana, men John har s\u00e4kert varit med om m\u00e5nga och Geoff, Knox MD, har varit med om otaliga under sin racingkarri\u00e4r. Vi hade ocks\u00e5 nyligen en massiv krasch p\u00e5 en trackday (detaljer kommer att avsl\u00f6jas snart), men jag kan bekr\u00e4fta att krasch och allt som f\u00f6ljer med det \u00e4r allt annat \u00e4n roligt. Potentiella skador, att avsluta dagen i f\u00f6rtid, efterverkningarna och kostnaden f\u00f6r att laga eller byta ut cykeln... allt detta suger. K\u00f6r p\u00e5 ett s\u00e5dant s\u00e4tt att detta \u00e4r osannolikt.<\/p>\n<p>Men om du kraschar, som jag, g\u00f6r du det n\u00e4r du st\u00e5r stilla, fastnar med foten i fotpinnen och faller patetiskt omkull framf\u00f6r alla i dep\u00e5n! Vilken ***!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"2021 Bennetts Track Day Donington Park\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1791-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>6). Flyg inte ut ur dep\u00e5n p\u00e5 kalla d\u00e4ck.<\/strong><\/p>\n<p>John laborerade med denna punkt och jag tror att han gjorde det av goda sk\u00e4l. N\u00e4r du g\u00e5r upp i Advanced-gruppen \u00e4r de flesta (p\u00e5 de flesta bandagar) p\u00e5 ban- \/ t\u00e4vlingscyklar och k\u00f6r t\u00e4vlingsd\u00e4ck med d\u00e4ckv\u00e4rmare och g\u00e5r snabbt p\u00e5 f\u00f6rsta varvet. Du kan l\u00e4tt bli lurad att g\u00f6ra det h\u00e4r ocks\u00e5, och dagens SuperSport-d\u00e4ck (som tidigare n\u00e4mnda Rosso Corsa 2) kommer g\u00e4rna att lyda. Jag k\u00f6rde ganska snabbt ut ur dep\u00e5n med John efter mig, men Johns erfarenhet och visdom visade tydligt att han inte ville f\u00f6lja efter direkt f\u00f6rr\u00e4n han hade k\u00f6rt ett varv eller s\u00e5. Han f\u00f6rklarade att han har sett otaliga f\u00f6rare krascha p\u00e5 det f\u00f6rsta varvet eller passet, vilket har lett till en f\u00f6rst\u00f6rd dag och en f\u00f6rst\u00f6rd cykel - straffet passar inte brottet. Han f\u00f6rklarade ocks\u00e5 att han br\u00f6t nyckelbenet p\u00e5 Croft n\u00e4r han gjorde n\u00e5got liknande f\u00f6r flera \u00e5r sedan, s\u00e5 han talar av egen erfarenhet.<\/p>\n<p>Det jag tar med mig fr\u00e5n hans kommentarer h\u00e4r \u00e4r att jag borde k\u00f6ra lite l\u00e5ngsammare p\u00e5 f\u00f6rsta varvet, och att oavsett vad alla andra g\u00f6r runt omkring mig, inte bli tvingad att g\u00f6ra n\u00e5got som inte \u00e4r r\u00e4tt. John McGuinness g\u00f6r inte det och om det \u00e4r tillr\u00e4ckligt bra f\u00f6r John s\u00e5 slutar jag ocks\u00e5!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"2021 Bennetts Track Day Donington Park\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-scaled.jpg 2048w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-500x333.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-1500x1000.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-768x512.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-1536x1024.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-1920x1280.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-90x60.jpg 90w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/3TK1180-135x90.jpg 135w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>I will be applying all of John\u2019s tips in all my future track day riding and I really hope that you find them helpful too! Many thanks to Bennetts Bike Social for putting on an incredible day and for hosting us in such a cool environment. You can find the link to check out how to get on one here  &#8211;  https:\/\/www.bennetts.co.uk\/landing-pages\/bennetts-rewards-events-2021<\/p>\n<p>&nbsp;<\/p>\n<p>L\u00e5t oss veta vad du tycker i kommentarsf\u00e4ltet s\u00e5 ses vi n\u00e4sta g\u00e5ng!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"woocommerce columns-3\">\n<div class=\"vc_row\">\n\t<ul class=\"woo-products norebro-masonry\" data-lazy-container=\"products\">\n\n<li class=\"post-81518 product type-product status-publish has-post-thumbnail product_cat-body-armour product_cat-mens-back-and-chest-protection product_cat-mens-body-armour product_cat-sponsored-rider-black-handroid product_cat-sponsored-rider-red-handroid product_cat-sponsored-rider-womens-black-handroid product_cat-sponsored-rider-yellow-handroid product_cat-womens-back-chest-protection product_tag-men product_tag-women pa_easproj_hs6p_received-2748 pa_easproj_originating_country-cn pa_size-5-plate pa_size-6-plate pa_size-7-plate pa_size-8-plate pa_size-8-race pa_size-9-plate first onbackorder taxable shipping-taxable purchasable product-type-variable has-default-attributes\" data-product-item=\"true\" data-lazy-item=\"\" data-lazy-scope=\"products\">\n\t<div class=\"product-content trans-shadow\">\n\t\t<a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/aegis-motorcycle-back-protector\/\" class=\"static\">\n\t\t\t<div class=\"image-wrap\">\n\t\t\t\t\n\t\t\t\t<div class=\"noslide\">\n\t\t\t\t\n\t\t\t\t\t<img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-650x650.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Aegis Back Protector\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-650x650.jpg 650w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-500x500.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-1500x1500.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-768x768.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-1536x1536.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-12x12.jpg 12w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-200x200.jpg 200w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13-1920x1920.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXAegisBack_13.jpg 2000w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/a><a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/aegis-motorcycle-back-protector\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_81518\" data-quantity=\"1\" class=\"btn btn-brand button product_type_variable add_to_cart_button\" data-product_id=\"81518\" data-product_sku=\"KNXAegisBack\" aria-label=\"V\u00e4lj alternativ f\u00f6r \u201dAegis Back Protector\u201d\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">V\u00e4lj alternativ<\/a><span id=\"woocommerce_loop_add_to_cart_link_describedby_81518\" class=\"screen-reader-text\">\n\tDen h\u00e4r produkten har flera varianter. De olika alternativen kan v\u00e4ljas p\u00e5 produktsidan<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:81518,&quot;item_id&quot;:&quot;KNXAegisBack&quot;,&quot;item_name&quot;:&quot;Aegis Back Protector&quot;,&quot;sku&quot;:&quot;KNXAegisBack&quot;,&quot;price&quot;:129.99,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;onbackorder&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sponsored Rider - Black Handroid&quot;,&quot;id&quot;:&quot;KNXAegisBack&quot;,&quot;item_brand&quot;:&quot;Sponsored Rider - Women&#039;s - Black Handroid&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.planet-knox.com\\\/sv\\\/produkt\\\/aegis-motorcycle-back-protector\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;}\"><\/span>\t\t<div class=\"wc-product-title-wrap\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/aegis-motorcycle-back-protector\/\" class=\"color-dark\">\n\t\t\t\t\tAegis ryggskydd\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t<div class=\"price\">\n\t\t\t\t<span class=\"wcpbc-price wcpbc-price-81518\" data-product-id=\"81518\"><span data-product-vat=\"20\" class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>129.99<\/span> <span aria-hidden=\"true\">\u2013<\/span> <span data-product-vat=\"20\" class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>149.99<\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Prisintervall: &pound;129.99 till &pound;149.99<\/span><\/span>\t\t\t<\/div>\n\t\t\t<div class=\"clear\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n\n<li class=\"post-80398 product type-product status-publish has-post-thumbnail product_cat-adventure-riding-collection product_cat-sale product_cat-base-layers product_cat-mens-base-layers product_cat-mens-long-sleeve-baselayers product_cat-sponsored-rider-black-handroid product_cat-sponsored-rider-red-handroid product_cat-sponsored-rider-yellow-handroid product_tag-men pa_easproj_hs6p_received-2772 pa_easproj_originating_country-tu pa_size-2xl pa_size-3xl pa_size-l pa_size-m pa_size-s pa_size-xl  instock sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\" data-product-item=\"true\" data-lazy-item=\"\" data-lazy-scope=\"products\">\n\t<div class=\"product-content trans-shadow\">\n\t\t<a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/max-dual-active-baselayer\/\" class=\"static\">\n\t\t\t<div class=\"image-wrap\">\n\t\t\t\t\n\t<span class=\"woo-onsale brand-bg-color\">REA<\/span>\n\n\t\t\t\t<div class=\"noslide\">\n\t\t\t\t\n\t\t\t\t\t\n\t<span class=\"woo-onsale brand-bg-color\">REA<\/span>\n<img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-650x650.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Max Dual Active Base Layer\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-650x650.jpg 650w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-500x500.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-1500x1500.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-768x768.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-1536x1536.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-12x12.jpg 12w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-200x200.jpg 200w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8-1920x1920.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMax_8.jpg 2000w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/a><a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/max-dual-active-baselayer\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_80398\" data-quantity=\"1\" class=\"btn btn-brand button product_type_variable add_to_cart_button\" data-product_id=\"80398\" data-product_sku=\"KNXDualMax\" aria-label=\"V\u00e4lj alternativ f\u00f6r \u201dMax Dual Active Base Layer\u201d\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">V\u00e4lj alternativ<\/a><span id=\"woocommerce_loop_add_to_cart_link_describedby_80398\" class=\"screen-reader-text\">\n\tDen h\u00e4r produkten har flera varianter. De olika alternativen kan v\u00e4ljas p\u00e5 produktsidan<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:80398,&quot;item_id&quot;:&quot;KNXDualMax&quot;,&quot;item_name&quot;:&quot;Max Dual Active Base Layer&quot;,&quot;sku&quot;:&quot;KNXDualMax&quot;,&quot;price&quot;:29.99,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sponsored Rider - Black Handroid&quot;,&quot;id&quot;:&quot;KNXDualMax&quot;,&quot;item_brand&quot;:&quot;Adventure Riding&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.planet-knox.com\\\/sv\\\/produkt\\\/max-dual-active-baselayer\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;}\"><\/span>\t\t<div class=\"wc-product-title-wrap\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/max-dual-active-baselayer\/\" class=\"color-dark\">\n\t\t\t\t\tMax Dual Active-underst\u00e4ll\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t<div class=\"price\">\n\t\t\t\t<span class=\"wcpbc-price wcpbc-price-80398\" data-product-id=\"80398\"><del aria-hidden=\"true\"><span data-product-vat=\"20\" class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u00a3<\/span>44.99<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Det ursprungliga priset var: &pound;44.99.<\/span><ins aria-hidden=\"true\"><span data-product-vat=\"20\" class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u00a3<\/span>29.99<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Det nuvarande priset \u00e4r: &pound;29.99.<\/span><\/span>\t\t\t<\/div>\n\t\t\t<div class=\"clear\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n\n<li class=\"post-80395 product type-product status-publish has-post-thumbnail product_cat-adventure-riding-collection product_cat-sale product_cat-base-layers product_cat-mens-lower-body-base-layers product_cat-mens-baselayer-trousers product_cat-mens-base-layers product_cat-sponsored-rider-black-handroid product_cat-sponsored-rider-red-handroid product_cat-sponsored-rider-womens-black-handroid product_cat-sponsored-rider-yellow-handroid product_cat-women product_cat-womens-lower-body-base-layers product_cat-womens-base-layer-trousers product_cat-womens-base-layers product_tag-men pa_easproj_hs6p_received-2774 pa_easproj_originating_country-tu pa_size-2xl pa_size-3xl pa_size-l pa_size-m pa_size-s pa_size-xl last instock sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\" data-product-item=\"true\" data-lazy-item=\"\" data-lazy-scope=\"products\">\n\t<div class=\"product-content trans-shadow\">\n\t\t<a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/morgan-unisex-dual-active-base-layer-trousers\/\" class=\"static\">\n\t\t\t<div class=\"image-wrap\">\n\t\t\t\t\n\t<span class=\"woo-onsale brand-bg-color\">REA<\/span>\n\n\t\t\t\t<div class=\"noslide\">\n\t\t\t\t\n\t\t\t\t\t\n\t<span class=\"woo-onsale brand-bg-color\">REA<\/span>\n<img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-650x650.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Morgan Unisex Dual Active Base Layer\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-650x650.jpg 650w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-500x500.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-1500x1500.jpg 1500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-768x768.jpg 768w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-1536x1536.jpg 1536w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-12x12.jpg 12w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-200x200.jpg 200w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24-1920x1920.jpg 1920w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2018\/10\/KNXDualMorgan_24.jpg 2000w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/a><a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/morgan-unisex-dual-active-base-layer-trousers\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_80395\" data-quantity=\"1\" class=\"btn btn-brand button product_type_variable add_to_cart_button\" data-product_id=\"80395\" data-product_sku=\"KNXDualMorgan\" aria-label=\"V\u00e4lj alternativ f\u00f6r \u201dMorgan Unisex Dual Active Base Layer\u201d\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">V\u00e4lj alternativ<\/a><span id=\"woocommerce_loop_add_to_cart_link_describedby_80395\" class=\"screen-reader-text\">\n\tDen h\u00e4r produkten har flera varianter. De olika alternativen kan v\u00e4ljas p\u00e5 produktsidan<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:80395,&quot;item_id&quot;:&quot;KNXDualMorgan&quot;,&quot;item_name&quot;:&quot;Morgan Unisex Dual Active Base Layer&quot;,&quot;sku&quot;:&quot;KNXDualMorgan&quot;,&quot;price&quot;:29.99,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Base Layers&quot;,&quot;id&quot;:&quot;KNXDualMorgan&quot;,&quot;item_brand&quot;:&quot;Women&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.planet-knox.com\\\/sv\\\/produkt\\\/morgan-unisex-dual-active-base-layer-trousers\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;variable&quot;}\"><\/span>\t\t<div class=\"wc-product-title-wrap\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=\"https:\/\/www.planet-knox.com\/sv\/produkt\/morgan-unisex-dual-active-base-layer-trousers\/\" class=\"color-dark\">\n\t\t\t\t\tMorgan Unisex Dual Active Underst\u00e4ll\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t<div class=\"price\">\n\t\t\t\t<span class=\"wcpbc-price wcpbc-price-80395\" data-product-id=\"80395\"><del aria-hidden=\"true\"><span data-product-vat=\"20\" class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u00a3<\/span>44.99<\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Det ursprungliga priset var: &pound;44.99.<\/span><ins aria-hidden=\"true\"><span data-product-vat=\"20\" class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u00a3<\/span>29.99<\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Det nuvarande priset \u00e4r: &pound;29.99.<\/span><\/span>\t\t\t<\/div>\n\t\t\t<div class=\"clear\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/li>\n\t<\/ul>\n<\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_circle  vc_box_border_grey\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_8083-web-500x500.jpg\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"\" title=\"IMG_8083 webb\" srcset=\"https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_8083-web-500x500.jpg 500w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_8083-web-650x650.jpg 650w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_8083-web-200x200.jpg 200w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_8083-web-510x510.jpg 510w, https:\/\/www.planet-knox.com\/wp-content\/uploads\/2021\/09\/IMG_8083-web-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"lipsum\">\n<p style=\"text-align: center\"><em>Skrivet av Aaron Travell<\/em><\/p>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid gradient-container-2\"><div class=\"gradient-column-2 wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid gradient-container-3\"><div class=\"gradient-column-3 wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Som en del av Bennetts Bike Social track day p\u00e5 Donington Park fick vi n\u00e5gra tips om ban\u00e5kning fr\u00e5n IOM TT-legenden John McGuinness. Kolla in vad han hade att s\u00e4ga!<\/p>","protected":false},"author":2,"featured_media":163837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[428,707],"tags":[],"class_list":["post-163829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-armour","category-gear-reviews"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/posts\/163829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/comments?post=163829"}],"version-history":[{"count":0,"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/posts\/163829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/media\/163837"}],"wp:attachment":[{"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/media?parent=163829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/categories?post=163829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.planet-knox.com\/sv\/wp-json\/wp\/v2\/tags?post=163829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}